John Moore 3:00 SkiErg
659
Meters
3:00.0
Time
2:16.5
Pace
38
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 65 |
July 13, 2026 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 29 | 125 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 31 | 117 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 31 | 122 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 27 | 136 |
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Workout Graph
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