John Moore 3:00 BikeErg
1,283
Meters
3:00.0
Time
2:20.2
Pace
37
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 79 |
| Revolution Count | 237 |
| Power/kg | 1.55 |
| Drag Factor | 53 |
August 11, 2026 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,283 | 2:20.2 | 127 | 740 | 37 | 79 | 132 |
| 1:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 71 | 145 |
| 2:00.0 | 451 | 2:13.0 | 149 | 780 | 13 | 83 | 112 |
| 3:00.0 | 449 | 2:13.6 | 147 | 840 | 14 | 83 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.