John Moore 5:00 BikeErg
2,124
Meters
5:00.0
Time
2:21.2
Pace
60
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 74 |
| Revolution Count | 370 |
| Power/kg | 1.51 |
| Drag Factor | 64 |
November 03, 2026 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 74 | 113 |
| 1:00.0 | 409 | 2:26.6 | 111 | 660 | 11 | 71 | 101 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 75 | 113 |
| 3:00.0 | 429 | 2:19.8 | 128 | 780 | 13 | 75 | 115 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 75 | 118 |
| 5:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 74 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.