John Moore 15:04 row
3,358m
Meters
15:04.7
Time
2:14.7
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 107 |
December 05, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,358m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 |
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Workout Graph
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