John Moore 5:20 SkiErg
1,033m
Meters
5:20.0
Time
2:34.8
Pace
55
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 24 |
Stroke Count | 133 |
Drag Factor | 148 |
December 13, 2019 05:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,033m | 2:34.8 | 94 | 624 | 24 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
5:20.0 | 59m | 2:49.4 | 72 | 547 | 24 |
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