John Moore 5:20 SkiErg

1,033m

Meters

5:20.0

Time

2:34.8

Pace

55

Calories

Average Watts94
Calories Per Hour624
Stroke Rate24
Stroke Count133
Drag Factor148

December 13, 2019 05:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,033m 2:34.8 94 624 24
5:00.0 974m 2:34.0 96 629 25
5:20.0 59m 2:49.4 72 547 24

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Workout Graph

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