John Moore 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 118 |
January 23, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 | 141 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 126 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 26 | 141 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 | 146 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 | 145 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 26 | 147 |
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Workout Graph
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