John Moore 1250m row
1,250m
Meters
5:18.9
Time
2:07.5
Pace
75
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 119 |
January 23, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,250m | 2:07.5 | 169 | 880 | 28 | 138 |
| 1:16.6 | 300m | 2:07.6 | 168 | 878 | 29 | 129 |
| 1:16.0 | 600m | 2:06.6 | 172 | 892 | 27 | 140 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 28 | 141 |
| 1:17.2 | 1,200m | 2:08.6 | 164 | 865 | 29 | 141 |
| 0:12.6 | 1,250m | 2:06.0 | 175 | 902 | 29 | 142 |
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Workout Graph
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