John Moore 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
65
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 156 |
January 23, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 30 | 142 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 | 129 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 31 | 142 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 | 145 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 31 | 148 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.