John Moore 10000m BikeErg
10,000m
Meters
21:52.4
Time
2:11.2
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 83 |
| Revolution Count | 1822 |
| Power/kg | 1.91 |
| Drag Factor | 58 |
February 05, 2020 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:52.4 | 10,000m | 2:11.2 | 155 | 832 | 83 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 77 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 86 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 89 |
| 2:11.6 | 4,000m | 2:11.6 | 154 | 828 | 83 |
| 2:17.1 | 5,000m | 2:17.1 | 136 | 767 | 83 |
| 2:11.4 | 6,000m | 2:11.4 | 154 | 830 | 81 |
| 2:09.9 | 7,000m | 2:09.9 | 160 | 849 | 84 |
| 2:06.0 | 8,000m | 2:06.0 | 175 | 902 | 90 |
| 2:04.7 | 9,000m | 2:04.7 | 180 | 921 | 85 |
| 2:03.7 | 10,000m | 2:03.7 | 185 | 936 | 78 |
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Workout Graph
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