John Moore 1000m SkiErg
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
152
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 127 |
February 07, 2020 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 | 152 |
0:56.1 | 200m | 2:20.2 | 127 | 736 | 30 | 144 |
0:56.0 | 400m | 2:20.0 | 128 | 738 | 29 | 154 |
0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 | 155 |
0:56.7 | 800m | 2:21.7 | 123 | 722 | 25 | 154 |
0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 25 | 155 |
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Workout Graph
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