John Moore 500m SkiErg
500m
Meters
2:11.9
Time
2:11.9
Pace
27
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 132 |
February 08, 2020 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 28 | 148 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 | 151 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 141 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 148 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 151 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 28 | 151 |
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Workout Graph
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