John Moore 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 190 |
February 13, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 25 | 130 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 131 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 133 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 130 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 27 | 131 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 129 |
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Workout Graph
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