John Moore 5:17 row
1,200m
Meters
5:17.5
Time
2:12.2
Pace
72
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 185 |
February 24, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,200m | 2:12.2 | 151 | 820 | 24 | 156 |
| 5:17.5 | 1,131m | 2:20.3 | 127 | 735 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.