John Moore 250m row

250m

Meters

1:04.9

Time

2:09.8

Pace

15

Calories

140

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate29
Stroke Count31
Drag Factor133

February 27, 2020 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.9 250m 2:09.8 160 850 29 140
0:26.2 100m 2:11.0 156 835 30 137
0:25.7 200m 2:08.5 165 867 30 143
0:13.0 250m 2:10.0 159 848 28 141

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Workout Graph

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