John Moore 350m row
350m
Meters
1:22.1
Time
1:57.2
Pace
21
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 183 |
March 14, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.1 | 350m | 1:57.2 | 217 | 1046 | 32 | 151 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 136 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 149 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 | 159 |
| 0:11.5 | 350m | 1:55.0 | 230 | 1092 | 31 | 163 |
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Workout Graph
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