John Moore 350m row
350m
Meters
1:22.8
Time
1:58.2
Pace
21
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 167 |
March 14, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 350m | 1:58.2 | 211 | 1027 | 24 | 152 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 146 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 146 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 23 | 155 |
| 0:11.6 | 350m | 1:56.0 | 224 | 1071 | 26 | 161 |
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Workout Graph
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