John Moore 200m row
200m
Meters
0:46.7
Time
1:56.7
Pace
13
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 152 |
March 16, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 | 144 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 | 139 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 25 | 149 |
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Workout Graph
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