John Moore 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 209 |
April 25, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 24 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 24 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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