John Moore 50c row
775m
Meters
3:15.5
Time
2:06.1
Pace
50
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 25 |
Stroke Count | 80 |
Drag Factor | 204 |
April 30, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:15.5 | 775m | 2:06.1 | 174 | 900 | 25 |
0:40.3 | 157m | 2:08.3 | 166 | 869 | 27 |
0:38.5 | 154m | 2:05.0 | 179 | 916 | 25 |
0:39.5 | 156m | 2:06.6 | 172 | 893 | 24 |
0:39.2 | 155m | 2:06.4 | 173 | 895 | 25 |
0:38.1 | 153m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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