John Moore 27c row
431m
Meters
1:51.3
Time
2:09.1
Pace
27
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 204 |
April 30, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 431m | 2:09.1 | 163 | 859 | 29 |
| 0:21.4 | 81m | 2:12.0 | 152 | 822 | 28 |
| 0:20.3 | 79m | 2:08.4 | 165 | 867 | 33 |
| 0:20.7 | 80m | 2:09.3 | 162 | 856 | 29 |
| 0:20.7 | 80m | 2:09.3 | 162 | 856 | 29 |
| 0:20.5 | 80m | 2:08.1 | 166 | 872 | 29 |
| 0:07.7 | 31m | 2:04.1 | 183 | 928 | 31 |
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Workout Graph
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