John Moore 5x1:00/1:00r row

1,350m

Meters

5:00.0

Time

1:51.1

Pace

96

Calories

127

Heart Rate

Rest Distance85m
Rest Time5:00.0
Overall Distance1,435m
Overall Time10:00.0
Average Watts255
Calories Per Hour1178
Stroke Rate28
Stroke Count142
Drag Factor192

May 08, 2020 07:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,350m 1:51.1 255 1178 28 127
1:00.0 261m 1:54.9 230 1093 27 116
1:00.0 277m 1:48.3 276 1248 27 93
1:00.0 273m 1:49.8 264 1207 28 118
1:00.0 282m 1:46.3 291 1300 27 161
1:00.0 257m 1:56.7 220 1057 33 150
r85m

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