John Moore 5:06 row
1,138m
Meters
5:06.5
Time
2:14.6
Pace
66
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 196 |
May 16, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,138m | 2:14.6 | 143 | 793 | 20 | 128 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 129 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 128 |
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