John Moore 10000m row
10,000m
Meters
42:45.4
Time
2:08.2
Pace
619
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 140 |
June 03, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.4 | 10,000m | 2:08.2 | 166 | 870 | 23 | 147 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 25 | 141 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 23 | 143 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 23 | 150 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 23 | 148 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 22 | 156 |
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Workout Graph
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