John Moore 8:46 row
2,141m
Meters
8:46.0
Time
2:02.8
Pace
136
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 186 |
June 06, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,141m | 2:02.8 | 189 | 949 | 28 | 155 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | 150 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | 149 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 157 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 159 |
| 8:46.0 | 189m | 2:01.6 | 194 | 968 | 27 | 161 |
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Workout Graph
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