John Moore 21097m row
21,097m
Meters
1:32:40.4
Time
2:11.7
Pace
1291
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 2133 |
| Drag Factor | 143 |
June 20, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:40.4 | 21,097m | 2:11.7 | 153 | 826 | 23 | 143 |
| 18:50.8 | 4,300m | 2:11.4 | 154 | 829 | 26 | 137 |
| 19:02.0 | 8,600m | 2:12.7 | 149 | 814 | 24 | 138 |
| 19:25.5 | 12,900m | 2:15.5 | 141 | 783 | 24 | 136 |
| 19:00.4 | 17,200m | 2:12.6 | 150 | 816 | 20 | 143 |
| 16:21.7 | 21,097m | 2:05.9 | 175 | 902 | 21 | 162 |
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Workout Graph
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