John Moore 250m SkiErg
250m
Meters
1:01.4
Time
2:02.8
Pace
15
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 173 |
| Drag Factor | 99 |
June 22, 2015 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 33 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 33 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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