John Moore 250m SkiErg
250m
Meters
1:06.2
Time
2:12.4
Pace
14
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 86 |
December 03, 2020 21:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 30 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 30 |
| 0:13.0 | 250m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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