John Moore 500m BikeErg
500m
Meters
0:59.2
Time
1:58.4
Pace
14
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 95 |
| Revolution Count | 93 |
| Power/kg | 2.6 |
| Drag Factor | 51 |
December 07, 2020 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 95 |
| 0:13.3 | 100m | 2:13.0 | 149 | 812 | 81 |
| 0:11.7 | 200m | 1:57.0 | 219 | 1052 | 97 |
| 0:11.5 | 300m | 1:55.0 | 230 | 1092 | 99 |
| 0:11.1 | 400m | 1:51.0 | 256 | 1180 | 103 |
| 0:11.5 | 500m | 1:55.0 | 230 | 1092 | 99 |
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