John Moore 4:43 row
1,010m
Meters
4:43.7
Time
2:20.4
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 132 |
December 08, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,010m | 2:20.4 | 126 | 734 | 27 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 28 |
| 4:34.3 | 500m | 2:18.7 | 131 | 751 | 28 |
| 4:41.1 | 10m | 5:40.0 | 9 | 330 | 9 |
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Workout Graph
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