John Moore 6:00 row
1,328m
Meters
6:00.0
Time
2:15.5
Pace
78
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 144 |
January 12, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 163 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 29 | 154 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 162 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 173 |
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Workout Graph
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