John Moore 5:00 SkiErg
1,137m
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 55 |
January 13, 2021 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 36 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 34 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 32 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 34 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 33 |
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Workout Graph
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