John Moore 500m BikeErg
500m
Meters
0:59.7
Time
1:59.4
Pace
14
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 79 |
| Revolution Count | 78 |
| Power/kg | 2.54 |
| Drag Factor | 83 |
January 19, 2021 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.7 | 500m | 1:59.4 | 206 | 1007 | 79 | 140 |
| 0:13.7 | 100m | 2:17.0 | 136 | 768 | 65 | 140 |
| 0:12.2 | 200m | 2:02.0 | 193 | 963 | 79 | 137 |
| 0:11.9 | 300m | 1:59.0 | 208 | 1014 | 81 | 139 |
| 0:11.4 | 400m | 1:54.0 | 236 | 1113 | 84 | 142 |
| 0:10.5 | 500m | 1:45.0 | 302 | 1340 | 92 | 144 |
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Workout Graph
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