John Moore 500m BikeErg
500
Meters
1:03.8
Time
2:07.6
Pace
14
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 74 |
| Revolution Count | 78 |
| Power/kg | 2.05 |
| Drag Factor | 83 |
January 19, 2021 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03.8 | 500 | 2:07.6 | 168 | 789 | 14 | 74 | 130 |
| 0:14.3 | 100 | 2:23.0 | 120 | 503 | 2 | 63 | 136 |
| 0:12.5 | 200 | 2:05.0 | 179 | 864 | 3 | 77 | 131 |
| 0:12.5 | 300 | 2:05.0 | 179 | 864 | 3 | 77 | 130 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 79 | 127 |
| 0:12.3 | 500 | 2:03.0 | 188 | 878 | 3 | 78 | 129 |
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Workout Graph
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