John Moore 500m BikeErg
500m
Meters
1:03.8
Time
2:07.6
Pace
14
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 74 |
| Revolution Count | 78 |
| Power/kg | 2.07 |
| Drag Factor | 83 |
January 19, 2021 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 74 | 130 |
| 0:14.3 | 100m | 2:23.0 | 120 | 711 | 63 | 136 |
| 0:12.5 | 200m | 2:05.0 | 179 | 916 | 77 | 131 |
| 0:12.5 | 300m | 2:05.0 | 179 | 916 | 77 | 130 |
| 0:12.2 | 400m | 2:02.0 | 193 | 963 | 79 | 127 |
| 0:12.3 | 500m | 2:03.0 | 188 | 947 | 78 | 129 |
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Workout Graph
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