John Moore 500m SkiErg
500m
Meters
2:13.7
Time
2:13.7
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 69 |
January 29, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 29 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 31 |
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