John Moore 0:30 SkiErg
129m
Meters
0:30.0
Time
1:56.2
Pace
9
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 74 |
January 29, 2021 07:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 44 | 161 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 44 | 161 |
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Workout Graph
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