John Moore 5:00 BikeErg
2,079m
Meters
5:00.0
Time
2:24.3
Pace
57
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 75 |
| Revolution Count | 374 |
| Power/kg | 1.43 |
| Drag Factor | 60 |
February 02, 2021 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 75 | 116 |
| 1:00.0 | 350m | 2:51.4 | 69 | 539 | 62 | 101 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 69 | 106 |
| 3:00.0 | 423m | 2:21.8 | 123 | 722 | 77 | 114 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 79 | 123 |
| 5:00.0 | 484m | 2:03.9 | 184 | 932 | 88 | 137 |
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Workout Graph
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