John Moore 21c row
290m
Meters
1:06.2
Time
1:54.1
Pace
21
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 99 |
March 18, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 290m | 1:54.1 | 235 | 1110 | 35 |
| 0:19.5 | 77m | 2:06.6 | 172 | 893 | 34 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 36 |
| 0:14.8 | 67m | 1:50.4 | 260 | 1194 | 36 |
| 0:12.8 | 62m | 1:43.2 | 318 | 1395 | 37 |
| 0:02.2 | 11m | 1:40.0 | 350 | 1504 | 27 |
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Workout Graph
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