John Moore 21c row
336m
Meters
1:26.8
Time
2:09.1
Pace
21
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 98 |
March 18, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.8 | 336m | 2:09.1 | 162 | 858 | 32 |
| 0:24.1 | 86m | 2:20.1 | 127 | 737 | 30 |
| 0:20.8 | 81m | 2:08.3 | 165 | 869 | 32 |
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 33 |
| 0:18.3 | 76m | 2:00.3 | 201 | 990 | 33 |
| 0:03.7 | 16m | 1:55.6 | 226 | 1079 | 49 |
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Workout Graph
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