John Moore 21c row
342m
Meters
1:30.1
Time
2:11.7
Pace
21
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 98 |
March 18, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 342m | 2:11.7 | 153 | 827 | 31 |
| 0:24.2 | 86m | 2:20.6 | 126 | 732 | 32 |
| 0:21.4 | 82m | 2:10.4 | 158 | 842 | 31 |
| 0:20.7 | 81m | 2:07.7 | 168 | 877 | 32 |
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 30 |
| 0:04.0 | 16m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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