John Moore 21c row
342m
Meters
1:29.7
Time
2:11.1
Pace
21
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 98 |
March 18, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 342m | 2:11.1 | 155 | 834 | 32 |
| 0:23.2 | 85m | 2:16.4 | 138 | 773 | 31 |
| 0:20.5 | 80m | 2:08.1 | 166 | 872 | 35 |
| 0:20.3 | 80m | 2:06.8 | 171 | 889 | 32 |
| 0:21.7 | 83m | 2:10.7 | 157 | 839 | 33 |
| 0:04.0 | 16m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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