John Moore 21c row
372m
Meters
1:47.4
Time
2:24.3
Pace
21
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 98 |
March 18, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 372m | 2:24.3 | 116 | 700 | 29 |
| 0:26.3 | 89m | 2:27.7 | 109 | 673 | 30 |
| 0:26.4 | 90m | 2:26.6 | 111 | 681 | 27 |
| 0:25.1 | 88m | 2:22.6 | 121 | 715 | 29 |
| 0:24.6 | 87m | 2:21.3 | 124 | 726 | 32 |
| 0:05.0 | 18m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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