John Moore 100c row
1,502
Meters
8:32.6
Time
2:50.6
Pace
100
Calories
168
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 142 |
May 19, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.6 | 1,502 | 2:50.6 | 70 | 702 | 100 | 20 | 168 |
| 1:42.8 | 299 | 2:51.9 | 69 | 700 | 20 | 20 | 161 |
| 1:42.9 | 304 | 2:49.2 | 72 | 699 | 20 | 21 | 164 |
| 1:45.1 | 307 | 2:51.1 | 70 | 685 | 20 | 21 | 168 |
| 1:45.8 | 310 | 2:50.6 | 70 | 680 | 20 | 21 | 171 |
| 1:36.1 | 284 | 2:49.1 | 72 | 749 | 20 | 19 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.