John Moore 100c row
1,502m
Meters
8:32.6
Time
2:50.6
Pace
100
Calories
168
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 142 |
May 19, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 1,502m | 2:50.6 | 70 | 542 | 20 | 168 |
| 1:42.8 | 299m | 2:51.9 | 69 | 537 | 20 | 161 |
| 1:42.9 | 304m | 2:49.2 | 72 | 548 | 21 | 164 |
| 1:45.1 | 307m | 2:51.1 | 70 | 540 | 21 | 168 |
| 1:45.8 | 310m | 2:50.6 | 70 | 542 | 21 | 171 |
| 1:36.1 | 284m | 2:49.1 | 72 | 548 | 19 | 178 |
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Workout Graph
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