John Moore 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
91
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 124 |
June 08, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 29 | 91 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 | 86 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 31 | 80 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 | 96 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 | 87 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 28 | 108 |
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Workout Graph
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