John Moore 2x0:30/0:30r SkiErg
267m
Meters
1:00.0
Time
1:52.3
Pace
18
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 307m |
| Overall Time | 2:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 86 |
June 12, 2021 13:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 34 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 40 | |
| r40m |
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Workout Graph
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