John Moore 3:43 SkiErg
780m
Meters
3:43.2
Time
2:23.0
Pace
44
Calories
126
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 30 |
Stroke Count | 109 |
Drag Factor | 75 |
July 22, 2021 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43.2 | 780m | 2:23.0 | 119 | 711 | 30 | 126 |
3:43.2 | 780m | 2:23.0 | 119 | 711 | 30 | 126 |
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Workout Graph
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