John Moore 1000m SkiErg
1,000m
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 79 |
July 25, 2021 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 31 | 126 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 34 | 120 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 32 | 124 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 29 | 119 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 30 | 132 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 | 135 |
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Workout Graph
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