John Moore 1000m row
1,000m
Meters
3:42.3
Time
1:51.1
Pace
71
Calories
125
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 124 |
July 25, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 26 | 125 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 102 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 24 | 129 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 27 | 133 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 27 | 134 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 27 | 129 |
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Workout Graph
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