John Moore 10:00 BikeErg
4,606m
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 1.95 |
| Drag Factor | 64 |
July 26, 2021 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,606m | 2:10.2 | 158 | 844 | 80 | 132 |
| 2:00.0 | 863m | 2:19.0 | 130 | 748 | 74 | 130 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 77 | 126 |
| 6:00.0 | 921m | 2:10.2 | 158 | 844 | 81 | 131 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 82 | 130 |
| 10:00.0 | 994m | 2:00.7 | 199 | 984 | 87 | 147 |
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Workout Graph
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