John Moore 1000m row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
66
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 124 |
July 26, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 27 | 146 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 31 | 150 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 | 138 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 | 135 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 25 | 150 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 | 158 |
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Workout Graph
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