John Moore 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
138
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 124 |
August 17, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 28 | 138 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 118 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 137 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 25 | 145 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 146 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 145 |
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Workout Graph
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